It seems life as we know it has been completely turned upside down. With all of these changes in the world it can be hard navigating this new normal especially since we have no idea how long it’s going to last.
I felt it for the first time the other day when I went to the shop. Food that was normally so easily accessible was nowhere to be seen and I found myself staring at the freezer almost willing the frozen chips to appear. I thought that I was going to be ok and naively I didn’t think the shortage of food was going to impact me. But it did. It wasn’t until that moment that I realised all of the posts and articles I’d been seeing about navigating this crisis and recovery applied to me. Again somewhat naively I thought I would be fine, but I wasn’t and that’s ok.
If you’re struggling reach out to someone, anyone because you don’t need to go through it alone.
The Butterfly Foundation 1800 334 673
The Adventures of Madelaine 